Capitol Reef National Park
Capitol Reef National Park

hikes in Capitol Reef National Park

Region in Utah, United States
Capitol Reef National Park Trail Map

Capitol Reef National Park is a fantastic destination for hikers of all ages and abilities. This park has a wide range of trails from easy afternoon strolls to challenging overnight treks and is as beautiful as it is diverse. From the lush Fruita valley to the stark and striking Cathedral district, the trails of Capitol Reef National Park are full of stunning snapshots of the Utah landscape.

The most popular hikes in Capitol Reef National Park can be found in and around the historic Fruita district. Located along the Fremont River, Fruita has been home to many different people throughout history. In this area you can find ancient petroglyphs and pictographs drawn 700-1300 years ago by the Fremont people who are indigenous to this area. You can also hike around the historic mormon settlement established in the late 1800s. The one-room schoolhouse, orchards, and a pioneer homestead from this time still stand today. Other areas you should check out include Cathedral Valley where massive towers and fins of entrada sandstone rise above the desert floor like gothic cathedrals, and Capitol Gorge where pioneers and ancient peoples have left their markings for future generations to find.

10 Amazing Hiking Routes in Capitol Reef National Park

Capitol Reef is home to incredible hiking trails that highlight the unique geology of this area and take you past some incredibly well-preserved pieces of American history. The trails in Captiol Reef National Park range from relaxing pathway strolls just off the highway to hardcore hikes up steep and rugged terrain. Most of the trails in Capitol Reef are moderately challenging and family friendly but there are options for the diehard adventure seeker too. With so many routes to choose from, it can be hard to pick. Check out this list of our favorite hikes in Capitol Reef National Park below:

  1. The Hickman Bridge Trail: Make your way past Fremont artifacts on the way to the impressive Hickman Bridge: an sandstone arch that spans 133ft and stands 125ft high.
  2. The Grand Wash Trail: This hike is a family-friendly route through a gorgeous canyon with tons of opportunities for exploration and adventure.
  3. The Cassidy Arch Trail: This out-and-back route takes you to an impressive arch named after wild west outlaw Butch Cassidy who famously hid from the law out in the Utah desert.
  4. The Chimney Rock Trail: Hike to an impressive tower of Moenkopi sandstone and take in the panoramic desert views along the way.
  5. Sulphur Creek Trail: Hike past three beautiful waterfalls and cool your feet as you splash your way down Sulphur Creek.
  6. The Fruita Trail: Hike through the pioneer town of Fruita and explore the historic buildings that still stand today. Visit Fruita in late summer to pick fresh fruit and nuts from the heirloom orchards along this trail.
  7. The Golden Throne Trail: Make your way 770ft up to a spectacular viewpoint overlooking Capitol Reef National Park.
  8. The Capitol Gorge Trail: Hike back into time along this family-friendly trail past ancient petroglyphs and historic pioneer registers. You can even take a side trip off this trail to visit large natural pools that are home to a plethora of aquatic invertebrates.
  9. The Cohab Canyon Trail: A steep climb and a canyon walk will lead you to stunning viewpoints overlooking Fruita and the desert landscape beyond.
  10. The Navajo Knobs Trail: This steep and challenging hike will bring you to a summit viewpoint with incredible 360 views of Capitol Reef National Park.

When is the Best Time to Hike in Capitol Reef National Park?

The best time to visit Capitol Reef National Park is in the spring and fall. Summertime is gorgeous out here, but sweltering temperatures and flash flooding during thunderstorms can pose a danger to hikers. Always check the forecast before you hit the trails and dress appropriately. When hiking anywhere in the Utah desert it's always best to wear ample sun protection and bring more water than you think you need. Capitol Reef often gets snow during the winter months that can make the trails wet, mucky, and slippery. If you are visiting in the winter, bring microspikes and appropriate footwear to support your hike.

Other Outdoor Activities in Capitol Reef National Park

Capitol Reef, though known for its hiking, is a great place for a range of activities. On your visit, check out the ranger programs hosted by the National Park Service. The NPS provides geology talks, moonlight tours, and a Junior Ranger program where you can complete a workbook and earn a badge! Horseback riding, cycling, and rock climbing are also budding activities in this park. If you are interested in pursuing one of these other activities, check out the NPS site for information on permits and regulations. In the late summer, the historic orchards of Capitol Reef National Park are open to the public for harvest. Spend the afternoon picking ripe apples, apricots, cherries, peaches, pears, plums, and more!

Fantastic Adventure Tours in Capitol Reef National Park

With so much to explore and discover in Capitol Reach National Park, it can be hard to know where to begin, especially if you are new to the area. If you are looking for some assistance in planning your trip and structuring your time in the southwest, check out our guided tours in Capitol Reef National Park or contact us for more information about adventure travel in beautiful Utah.

Frequently Asked Questions About Capitol Reef National Park

Is Capitol Reef National Park Crowded?

Capitol Reef National Park is one of the less crowded parks in Utah, especially compared to areas like Zion, Arches, or Moab. Certain trails in this park can, however, be crowded in the summer and on weekends in the spring and fall.

Does Capitol Reef National Park get snow?

Capitol Reef National Park usually gets a few inches of snow between late November and early April.

Why is it called Capitol Reef?

Capitol Reef National Park is named for the stretch of sandstone cliffs that run along the waterpocket fold from the Fremont River to Pleasant Creek. This barrier, or Reef, is formed of Navajo sandstone topped with white sandstone domes reminiscent of dome atop the US Capitol building (hence Capitol).

Find other fantastic hiking regions in Utah

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The best hikes in Capitol Reef National Park

Hickman Bridge Trail

01. Hickman Bridge Trail
Difficulty

1.7mi 417ft 1h

The Hickman Bridge Trail is one of the most popular hiking routes in Capitol Reef… Read More

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The Grand Wash Trail via Northeast Trailhead

02. The Grand Wash Trail via Northeast Trailhead
Difficulty

5.0mi 341ft 1.5-2.5h

The Grand Wash Trail via the Northeast Trailhead is one of the most popular trails… Read More

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The Cassidy Arch Trail

03. The Cassidy Arch Trail
Difficulty

3.1mi 666ft 1.5-2h

The Cassidy Arch trail is one of the most popular hikes in Capitol Reef National… Read More

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Chimney Rock Trail

04. Chimney Rock Trail
Difficulty

3.3mi 794ft 1.5-2.5h

The Chimney Rock Trail is a moderately challenging, scenic hike in Capitol Reef National Park.… Read More

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Sulphur Creek Trail

05. Sulphur Creek Trail
Difficulty

5.8mi 410ft 2-3h

The Sulphur Creek Trail is a one-way hiking route that begins at the Sulphur Creek… Read More

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The Fruita Trail

06. The Fruita Trail
Difficulty

3.1mi 197ft 1-1.5h

The Fruita Trail is an easy stroll through the historic Fruita district in Capitol Reef… Read More

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The Golden Throne Trail

07. The Golden Throne Trail
Difficulty

3.5mi 778ft 1.5-2.5h

The Golden Throne Trail is a moderately challenging hike to a stunning viewpoint overlooking the… Read More

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Capitol Gorge Trail

08. Capitol Gorge Trail
Difficulty

4.5mi 374ft 1.5-2h

The Capitol Gorge trail is a relatively flat hike to and through Capitol Gorge. This… Read More

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Cohab Canyon Trail

09. Cohab Canyon Trail
Difficulty

3.0mi 794ft 1.5-2h

The Cohab Canyon trail is an excellent out-and-back route in Capitol Reef National Park. This… Read More

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Navajo Knobs

10. Navajo Knobs
Difficulty

9.1mi 2,139ft 4.5-6h

The Navajo Knobs Trail is a challenging hike that earns you incredible views of Capitol… Read More

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Yes, there are more than 10

Capitol Reef National Park is so beautiful that we can not give you only 10 hikes. So here is a list of bonus hikes in Capitol Reef National Park that you should take a look at as well

Strike Valley Overlook Trail

11. Strike Valley Overlook Trail
Difficulty

6.2mi 400ft 2-3h

The Strike Valley Trail is a beautiful, relatively easy hike in Capitol Reef National Park.… Read More

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Fremont River Trail

12. Fremont River Trail
Difficulty

2.2mi 571ft 1-1.5h

The Fremont Trail is a beautiful hike along the Fremont River in Capitol Reef National… Read More

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Hamburger Rocks Trail Map

13. Hamburger Rocks Trail
Difficulty

11.4mi 725ft 4-5.5h

The Hamburger Rocks Trail is a fantastic, moderately challenging hike through Capitol Reef National Park.… Read More

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Rim Overlook Trail

14. Rim Overlook Trail
Difficulty

4.1mi 1,053ft 2-3h

The Rim Overlook Trail is a short out-and-back hike with incredible views of Capitol Reef… Read More

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Headquarters Canyon Trail

15. Headquarters Canyon Trail
Difficulty

2.2mi 407ft 1-1.5h

The Headquarters Canyon trail is a beautiful hike through a short slot canyon in Capitol… Read More

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Cassidy Arch, Frying Pan, and Cohab Canyon Trail

16. Cassidy Arch, Frying Pan, and Cohab Canyon Trail
Difficulty

5.0mi 1,460ft 2.5-3.5h

The Cassidy Arch, Frying Pan, and Cohab Canyon Trail is a fantastic tour of Capitol… Read More

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Upper Muley Twist Canyon

17. Upper Muley Twist Canyon
Difficulty

10.3mi 1,355ft 4-5.5h

The Upper Muley Twist Canyon Trail is a beautiful hike in a low-traffic area of… Read More

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Burro Wash Trail Map

18. Burro Wash Trail
Difficulty

7.6mi 994ft 3-4h

The Burro Wash Trail is a moderately challenging hike with varying desert terrain. This hike… Read More

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Cottonwood Wash Map

19. Cottonwood Wash
Difficulty

6.4mi 1,207ft 3-4h

The Cottonwood Wash Trail is a lovely low-traffic hike in Capitol Reef National Park. This… Read More

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Fremont Gorge Trail

20. Fremont Gorge Trail
Difficulty

4.3mi 1,020ft 2-3h

The Fremont Gorge Trail is a moderately challenging hike with outstanding views of the Fremont… Read More

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Sulphur Creek Waterfall Trail Map

21. Sulphur Creek Waterfall Trail
Difficulty

1.8mi 180ft 0.5-1h

The Sulphur Creek Waterfall Trail is a beautiful hike along and through Sulphur Creek to… Read More

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Capitol Gorge to Tanks Trail

22. Capitol Gorge to Tanks Trail
Difficulty

2.2mi 397ft 1-1.5h

The Capitol Gorge Tanks Trail is a great hike with fascinating features both natural and… Read More

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Grand Wash Trail via Capitol Reef Scenic Drive

23. Grand Wash Trail via Capitol Reef Scenic Drive
Difficulty

6.9mi 558ft 2.5-3.5h

​​The Grand Wash Trail via Capitol Reef Scenic Drive is a gorgeous hike in Capitol… Read More

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Cohab to South Fruita Overlook

24. Cohab to South Fruita Overlook
Difficulty

3.0mi 761ft 1.5-2h

The Cohab to South Fruita Overlook Trail is a moderately challenging hike in Capitol Reef… Read More

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Cassidy Arch via the Frying Pan Trail

25. Cassidy Arch via the Frying Pan Trail
Difficulty

8.3mi 2,392ft 4.5-6h

The hike to Cassidy Arch via the Frying Pan Trail is a fantastic route for… Read More

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Jailhouse Rock and Temple Rock Trail

26. Jailhouse Rock and Temple Rock Trail
Difficulty

4.9mi 348ft 1.5-2.5h

The Jailhouse Rock and Temple Rock Trail is a great hike for the whole family.… Read More

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Brimhall Natural Bridge

27. Brimhall Natural Bridge
Difficulty

4.3mi 2,395ft 3-4.5h

The Brimhall Natural Bridge trail is an awesome adventure for experienced hikers. This trail leads… Read More

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The Cathedrals Trail

28. The Cathedrals Trail
Difficulty

2.5mi 325ft 1-1.5h

The Cathedrals Trail is a short hike with incredible views of the Cathedrals district in… Read More

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Pleasant Creek Trail

29. Pleasant Creek Trail
Difficulty

7.1mi 531ft 2.5-3.5h

The Pleasant Creek Trail is a desert route that really lives up to its name.… Read More

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Red Canyon Trail Map

30. Red Canyon Trail
Difficulty

2.6mi 223ft 1-1.5h

The Red Canyon Trail is a beautiful low-traffic hike in Capitol Reef National Park. This… Read More

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Old Wagon Loop

31. Old Wagon Loop
Difficulty

3.7mi 1,066ft 2-2.5h

The Old Wagon Loop is a beautiful hike along an historic wagon trail in Capitol… Read More

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West Pleasant Creek Trail Map

32. West Pleasant Creek Trail
Difficulty

8.8mi 755ft 3-4.5h

The West Pleasant Creek Trail is a beautiful out-and-back hike along a very pleasant creek… Read More

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Morrell Cabin Trail Map

33. Morrell Cabin Trail
Difficulty

0.5mi 26ft 0.5h

The Morrell Cabin Trail is an easy out-and-back hike to a historic site. The path… Read More

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Surprise Canyon Trail Map

34. Surprise Canyon Trail
Difficulty

2.2mi 423ft 1-1.5h

The Surprise Canyon Trail is a low-traffic hike down a beautiful canyon in Capitol Reef… Read More

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Goosenecks and Sunset Point Trail

35. Goosenecks and Sunset Point Trail
Difficulty

2.5mi 545ft 1-1.5h

The Goosenecks and Sunset Point trail is a must-do hike in Capitol Reef National Park.… Read More

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Panorama Point Trail

36. Panorama Point Trail
Difficulty

0.3mi 30ft 0.5h

The Panorama Point Trail is a very short hike to an incredible viewpoint. This trail… Read More

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Capitol Reef Petroglyph Trail Map

37. Capitol Reef Petroglyph Trail
Difficulty

0.3mi 49ft 0.5h

The Capitol Reef Petroglyph Trail is a short hike to beautifully preserved petroglyphs just across… Read More

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Gypsum Sinkhole

38. Gypsum Sinkhole
Difficulty

0.1mi 0ft 0.5h

The Gypsum Sinkhole Trail is a short and easy hike to a massive sinkhole in… Read More

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