Canyonlands National Park
Canyonlands National Park

hikes in Canyonlands National Park

in Utah, United States
Canyonlands National Park Trail Map

Canyonlands National Park is an incredible destination for hikers of all ages and abilities. This park is in a breathtaking region of the Utah desert and is intersected by the confluence of the Green River and the mighty Colorado River. Canyonlands National Park is divided by these rivers into four districts, each with its own unique topography and special attractions. On your visit, be sure to check out the picturesque viewpoints in the Island in the Sky District, the epic and imposing Druid Arch Formation in the Needles District, and the unique geology of the Maze District. The fourth, and final area, is the River District, which is home to a diverse range of wildlife and plant life.

The natural history of this park is truly incredible, and If you are interested in human history, Canyonlands National Park is rich with ancient anthropological attractions. As native land to the Ute, Paiute, and Pueblo peoples, Canyonlands National Park has some spectacular artifacts, including some of the best-preserved pictographs and petroglyphs in the world.

You can hike to these pictographs along popular trails like Horseshoe Canyon and The Harvest Scene Trail. You can also take the Aztec Butte or the Spanish Bottom Trail to see ancient granaries: storerooms that the Ancestral Pueblo People built to house grains and seeds. The False Kiva Trail is another great hike for the budding anthropologist or archeologist as it brings you to a class II archeological site that is still being unearthed. On your hikes, please be respectful of the artifacts you encounter; do not touch or lean against them and do not leave any markings of your own in the park. Let’s work together to keep this incredible place in good condition for future generations to learn from and appreciate.

10 Amazing Hiking Routes in Canyonlands National Park

There are many amazing hiking routes and so much to explore in Canyonlands National Park. If you’re not a huge hiker, there are some easy trails with breathtaking views of the park, and if you are ready for a challenging day along rugged terrain, don’t worry; there are plenty of trails for you too. From the ancient petroglyphs, pictographs, and granaries, to the unique geological formations of this park, you’ll want to make the most of your time visiting this incredible region. To hit the trails and see some of Canyonlands’ major highlights, check this list of our favorite hikes below:

  1. The Mesa Arch Trail: A short hike to one of the most photographed spots in Canyonlands National Park. The Mesa Arch is a 50ft sandstone formation that stands atop a 500ft cliff. This arch becomes perfectly illuminated in shades of gold as the morning sun rises over the eastern horizon.
  2. The Horseshoe Canyon Trail: This beautiful hike leads you past world-renowned petroglyph and pictograph panels. The Horseshoe Canyon Trail winds up in the Great Gallery, a single panel approximately 200ft long with 20 incredibly well-preserved life-sized drawings of human forms decorated with intricate designs.
  3. The Upheaval Dome Trail: If you are a geology geek, this is the trail for you! This short hike takes you to the Upheaval Dome: a massive dome and crater formation of uncertain origins.
  4. The White Rim Overlook Trail: This short and easy, family-friendly hike takes you to an overlook with some of the best views in Canyonlands National Park.
  5. The Whale Rock Trail: A hike up this whale-shaped rock will earn you 360-degree views of the Utah desert.
  6. The Lost Canyon Trail: This moderately challenging trail travels over a diverse desert landscape with cryptobiotic soil, cacti, deciduous trees, and classic Canyonlands sandstone.
  7. The Druid Arch Trail: Reminiscent of Stonehenge, the Druid arch is an impressive and unique 150ft tall sandstone formation at the end of Elephant Canyon. The hike there can be a bit of a challenge but just one look at this incredible structure, and it will all be worth it
  8. Aztec Butte Trail: This short and scrambly hike will bring you to an incredible viewpoint overlooking Canyonlands National Park. Check out the Pueblo Granaries along this trail: these rooms were built in 1200-1300 CE by the Pueblo peoples to store grain and seeds high above the canyon floor.
  9. Grand View Point Trail: This trail will bring you to several overlooks with some pretty grand views (pun intended) of Canyonlands National Park. This first section of this trail is paved and stroller and wheelchair-friendly.
  10. The False Kiva Trail: The False Kiva Trail is an unmaintained hike to an archeological site featuring a Kiva: a circular formation of stones that was historically used by Indigenous People as a space for meetings and ceremony.

When is the Best Time to Hike in Canyonlands National Park?

The best time to hike in Canyonlands National Park is in the spring or the fall. Summer in Canyonlands is beautiful but it can be blisteringly hot. Summertime and early fall thunderstorms can also pose a risk to hikers. No matter what time of the year you visit Canyonlands, always be prepared for the heat of the desert and the Utah sun. Wearing sunscreen, long light layers, and a good sunhat can go a long way to make your hike in the desert a positive experience (as opposed to a miserable, sunburnt slog). Always check the weather forecast before you head on your hike and bring along lots of water and some salty snacks to replenish your electrolytes along the way.

Other Outdoor Activities in Canyonlands National Park

Though hiking is the primary activity in Canyonlands, this park has so much to offer! Canyonlands National Park is a popular destination for off-highway-vehicle (OHV) driving, technical climbing, horseback riding, and stargazing. Paddling trips down the Green River and Colorado River are also a great way to experience the beauty of this region. The National Parks Service also offers programs on the natural and cultural significance of Canyonlands National Park with informational talks, and guided tours in the spring and fall.

Fantastic Adventure Tours in Canyonlands National Park

Canyonlands National Park truly has so much to offer. This stunning and diverse region of the Utah desert is a great place to sample the American Southwest. If you would like help planning your trip to Canyonlands, check out our adventure tours in the area or give us a shout to ask questions and learn more about what this park has to offer.

Frequently Asked Questions About Canyonlands National Park

What are the four districts of Canyonlands National Park?

Canyonlands National Park is divided into four districts by the intersections of the Green and Colorado Rivers. The Four districts are: the Maze District, the Island in the Sky District, the Needles District, and the Rivers District.

What Native Land is in Canyonlands National Park?

The area of Canyonlands National Park is Native to the Ute, Paiute, and Pueblo peoples. Pictographs and Petroglyphs that were initially drawn by these people hundreds of years ago are still visible in Canyonlands today. It is important to note that certain trails and areas of Canyonlands are named using Indigenous slurs; efforts to re-name areas of Canyonlands National Park are ongoing.

What kind of animals live in Canyonlands National Park?

Canyonlands National Park is home to a wonderful range of desert wildlife. As you explore the park, keep an eye out for mule deer and desert bighorn sheep, commonly seen roaming the trails. In addition, reptiles such as the northern whiptail, the desert spiny, and the colorful western lizard are often seen scampering along the trail or sunning themselves on the hot rocks. Some dangerous species such as mountain lions, the midget-faded rattlesnake, and black widow spiders are present in the park; however, sightings are rare. If you do encounter wildlife, do not feed the animals and be sure to give them lots of space.

Find other fantastic hiking regions in Utah

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The best hikes in Canyonlands National Park

Mesa Arch Trail

01. Mesa Arch Trail
Difficulty

0.7mi 89ft 0.5h

The Mesa Arch trail is a short hike to a stunning sandstone arch on the… Read More

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Horseshoe Canyon

02. Horseshoe Canyon
Difficulty

7.0mi 1,388ft 3-4.5h

The Horseshoe Canyon Trail is a 7.0mi hike to the Great Gallery -… Read More

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Upheaval Dome via Crater View Trail

03. Upheaval Dome via Crater View Trail
Difficulty

1.3mi 226ft 0.5-1h

The Upheaval Dome via Crater View Trail is a short, family-friendly hike to an incredible… Read More

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White Rim Overlook Trail

04. White Rim Overlook Trail
Difficulty

1.8mi 161ft 0.5-1h

The White Rim Overlook Trail is a short hike with incredible views of Canyonlands National… Read More

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Whale Rock Trail

05. Whale Rock Trail
Difficulty

0.8mi 131ft 0.5h

The Whale Rock Trail is a fantastic little hike with incredible views. The hike up… Read More

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Lost Canyon Trail

06. Lost Canyon Trail
Difficulty

8.2mi 784ft 3-4h

The Lost Canyon Trail is a moderately challenging hike over varying desert terrain. On this… Read More

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Druid Arch Trail

07. Druid Arch Trail
Difficulty

10.4mi 1,614ft 4.5-6h

The Druid Arch Trail is a fantastic hike in the Needles District of Canyonlands National… Read More

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Aztec Butte

08. Aztec Butte
Difficulty

1.7mi 259ft 0.5-1h

The Aztec Butte Trail is a short, scrambly hike to an incredible viewpoint overlooking Canyonlands… Read More

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Grand View Point Trail

09. Grand View Point Trail
Difficulty

1.8mi 161ft 0.5-1h

The Grand View Point Trail is a short, easy hike to an incredible viewpoint overlooking… Read More

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False Kiva Trail

10. False Kiva Trail
Difficulty

1.9mi 427ft 1-1.5h

The False Kiva Trail is an unmaintained hike to a class II archeological site in… Read More

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Yes, there are more than 10

Canyonlands National Park is so beautiful that we can not give you only 10 hikes. So here is a list of bonus hikes in Canyonlands National Park that you should take a look at as well

Chesler Park Loop

11. Chesler Park Loop
Difficulty

10.4mi 1,821ft 4.5-6.5h

The Chesler Park Trail is a moderately challenging route with incredible views of Canyonlands National… Read More

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Syncline Loop

12. Syncline Loop
Difficulty

8.6mi 1,631ft 4-5.5h

The Syncline Trail is a worthy challenge for experienced adventurers. This hike has lots of… Read More

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Chesler Park Viewpoint

13. Chesler Park Viewpoint
Difficulty

5.4mi 1,152ft 2.5-3.5h

The Chesler Park Viewpoint Trail is a classic hike with incredible views of the Needles… Read More

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Murphy Point Trail

14. Murphy Point Trail
Difficulty

3.4mi 148ft 1-1.5h

The Murphy Point Trail is a short, out-and-back hike to an incredible overlook. This trail… Read More

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Elephant Hill Trail

15. Elephant Hill Trail
Difficulty

6.4mi 728ft 2.5-3.5h

The Elephant Hill Trail is a beautiful route along a 4x4 route that affords hikers… Read More

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Gooseberry Trail

16. Gooseberry Trail
Difficulty

4.2mi 1,549ft 2.5-3.5h

The Gooseberry trail is a short but challenging route in the Island in the Sky… Read More

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Shafer Canyon Overlook

17. Shafer Canyon Overlook
Difficulty

0.3mi 46ft 0.5h

The Shafer Canyon Overlook trail is a short walk to a fantastic viewpoint overlooking- you… Read More

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Spanish Bottom to Dollhouse Granaries

18. Spanish Bottom to Dollhouse Granaries
Difficulty

2.8mi 1,299ft 2-2.5h

The Spanish Bottom to the Dollhouse Granaries is a challenging hike accessible by raft or… Read More

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Devil’s Pocket Loop

19. Devil’s Pocket Loop
Difficulty

10.1mi 1,680ft 4.5-6h

The Devil’s Pocket is a fantastic hike through the Needles District of Canyonlands National Park.… Read More

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The Joint Trail

20. The Joint Trail
Difficulty

4.0mi 568ft 1.5-2.5h

The Joint Trail is a unique section of trail on the south side of Chesler… Read More

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Big Spring Canyon Overlook Trail

21. Big Spring Canyon Overlook Trail
Difficulty

0.3mi 39ft 0.5h

The Big Spring Canyon Overlook Trail is a short hike to two beautiful viewpoints. This… Read More

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Squaw Flat and Big Spring Canyon Loop

22. Squaw Flat and Big Spring Canyon Loop
Difficulty

6.6mi 656ft 2.5-3.5h

The Squaw Flat and Big Spring Canyon Loop is a moderate hiking trail through ponderosa… Read More

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The Great Gallery Trail

23. The Great Gallery Trail
Difficulty

10.6mi 1,647ft 4.5-6h

The Great Gallery Trail is an incredible hike to and through Horseshoe Canyon. Horseshoe Canyon… Read More

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Gooseneck Overlook

24. Gooseneck Overlook
Difficulty

0.6mi 89ft 0.5h

The Gooseneck Overlook Trail is a short hike with unparalleled views of Canyonlands National Park.… Read More

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Neck Spring Trail

25. Neck Spring Trail
Difficulty

5.3mi 666ft 2-3h

The Neck Spring Trail is a lovely little hiking loop over diverse terrain in the… Read More

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Confluence Overlook Trail

26. Confluence Overlook Trail
Difficulty

10.0mi 1,371ft 4-5.5h

The Confluence Overlook Trail is an adventurous hike with varying desert terrain. This trail has… Read More

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Pothole Point Trail

27. Pothole Point Trail
Difficulty

0.6mi 39ft 0.5h

The Pothole Point trail is a short and easy hike over a trail with unique… Read More

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Chocolate Drops Trail

28. Chocolate Drops Trail
Difficulty

7.3mi 581ft 2.5-3.5h

The Chocolate Drops Trail is a relatively flat out-and-back route to some of the most… Read More

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Murphy Loop

29. Murphy Loop
Difficulty

10.1mi 1,614ft 4-6h

The Murphy Trail is a beautiful, long hike down to and through a canyon in… Read More

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Zeus and Moses Trail

30. Zeus and Moses Trail
Difficulty

1.4mi 623ft 1-1.5h

The Zeus and Moses Trail is a short, out-and-back hike to the Zeus and Moses… Read More

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The Harvest Scene Trail Map

31. The Harvest Scene Trail
Difficulty

9.3mi 1,663ft 4-5.5h

The Harvest Scene Trail is a challenging hiking loop to the World-renowned pictograph panel known… Read More

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The Lathrop Trail

32. The Lathrop Trail
Difficulty

10.6mi 2,582ft 5-7.5h

The Lathrop Trail is an incredible route for experienced hikers. This trail features steep switchbacks,… Read More

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The Slickrock Hiking Trail Map

33. The Slickrock Hiking Trail
Difficulty

2.4mi 138ft 1h

The Slickrock Trail is a family-friendly hiking circuit in the Needles District of Canyonlands. This… Read More

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The Lost Canyon Peekaboo Trail

34. The Lost Canyon Peekaboo Trail
Difficulty

9.6mi 1,490ft 4-5.5h

The Lost Canyon Peekaboo Trail is an adventurous route for experienced hikers. This trail has… Read More

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Cave Spring Trail Map

35. Cave Spring Trail
Difficulty

0.6mi 39ft 0.5h

If you are a history buff, a fan of cowboys, or would just like to… Read More

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Fort Bottom Ruin Trail

36. Fort Bottom Ruin Trail
Difficulty

3.4mi 558ft 1.5-2h

The Fort Bottom Trail is a fantastic hike to two buildings from two different eras… Read More

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Grand View Point Overlook

37. Grand View Point Overlook
Difficulty

0.1mi 3ft 0.5h

The Grand View Point Overlook Trail is a short, paved hike to an incredible viewpoint… Read More

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Druid Arch to Chesler Park Trail

38. Druid Arch to Chesler Park Trail
Difficulty

11.2mi 2,162ft 5-7h

The Druid Arch to Chesler Park Trail is a fantastic route for experienced hikers. This… Read More

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Druid Arch to Chesler Park Loop

39. Druid Arch to Chesler Park Loop
Difficulty

16.6mi 2,927ft 7-10h

The Druid Arch to Chesler Park loop is a long hike for experienced adventurers. This… Read More

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Squaw Flat, Big Springs, and Squaw Canyon Loop

40. Squaw Flat, Big Springs, and Squaw Canyon Loop
Difficulty

9.9mi 1,132ft 4-5.5h

The Squaw Flat, Big Springs, and Squaw Canyon Hiking Loop is a moderately challenging day… Read More

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Murphy Hogback Trail

41. Murphy Hogback Trail
Difficulty

5.2mi 240ft 1.5-2.5h

The Murphy Hogback Trail is an easy-to-moderate hike with beautiful views of the Island in… Read More

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The Murphy Trail

42. The Murphy Trail
Difficulty

4.1mi 1,047ft 2-3h

The Murphy Trail is a fantastic little hike in the Island in the Sky District… Read More

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Elephant Hill and Chesler Park Loop

43. Elephant Hill and Chesler Park Loop
Difficulty

8.0mi 1,555ft 3.5-5h

The Elephant Hill and Chesler Park Loop is a great hike in the Needles District… Read More

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Murphy Wash Trail

44. Murphy Wash Trail
Difficulty

8.3mi 1,444ft 3.5-5h

The Murphy Wash Trail is a beautiful subsection of the Murphy Loop in the Island… Read More

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Alcove Spring Trail

45. Alcove Spring Trail
Difficulty

10.4mi 1,476ft 4-6h

The Alcove Spring Trail is a long, beautiful hike in the Island in the Sky… Read More

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Wilhite Trail

46. Wilhite Trail
Difficulty

11.2mi 2,011ft 5-7h

The Wilhite Trail is a challenging hike in the Island in the Sky District of… Read More

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Upheaval Canyon Trail

47. Upheaval Canyon Trail
Difficulty

7.1mi 308ft 2.5-3h

The Upheaval Canyon Trail is a gorgeous, secluded hike in Canyonlands National Park. This trail… Read More

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Big Springs Canyon Loop

48. Big Springs Canyon Loop
Difficulty

10.1mi 1,280ft 4-5.5h

The Big Springs Canyon Loop is a fantastic hiking trail in the Needles District of… Read More

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Druid Arch Loop

49. Druid Arch Loop
Difficulty

16.6mi 2,280ft 7-9.5h

The Druid Arch Loop is a fantastic adventure for experienced hikers. This trail leads you… Read More

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American Lake Trail Map

50. American Lake Trail
Difficulty

6.8mi 2,044ft 3.5-5h

The American Lake Trail is a wonderful scenic adventure up to a green-hued alpine lake… Read More

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