Midlife Crisis and National Loop
Midlife Crisis and National Loop Map

Midlife Crisis and National Loop

Phoenix
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Midlife Crisis and National Loop

Midlife Crisis and National Loop

Distance: 5.3mi
Elevation: 1,047ft
Time: 2.5-3.5h

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This hike uses two main trails in Phoenix’s South Mountain Preserve, the National Trail and Midlife Crisis Trail, to make a hard 5.3mi circuit. As the name suggests, parts of this hike may, indeed, make you feel like you’ve made poor decisions. There is some scrambling required on this adventure so young kids and dogs might not be able to complete it. The scrambling isn’t highly exposed but beginners may prefer to choose another route. Expect heavy traffic on this hike.

Midlife Crisis and National Loop Map

Getting there

The trailhead for this hike is at the end of E Pima Canyon Road.

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About

Backcountry Campground

No

When to do

October-May

Pets allowed

Yes - On Leash

Family friendly

Older Children only

Route Signage

Average

Crowd Levels

High

Route Type

Loop


Midlife Crisis and National Loop
Elevation Graph


Midlife Crisis and National Loop Description

Using the Midlife Crisis Trail and National Trail, this hike gets you up into the hills of Phoenix’s South Mountain Preserve for impressive sightlines over the city below and of the mountains around you. This hike is a great workout, which is a nice way of saying there’s some scrambling involved. Hike it as-is or use the connecting routes near the top of the trail for extensions if you’ve still got gas in the tank.

The hands-on sections on this hike may be too difficult for children and dogs to get through. While the route is technically dog-friendly, consider choosing another hike if you’ve got young kids or dogs in tow.

From the trailhead, the route climbs a short set of switchbacks as you ascend Midlife Crisis Trail. This trail traverses over the top of the ridge. Once you near the end of the ridge, stay right at 4 junctions as you loop onto National Trail. You’ll descend over the other side of the canyon, hiking down through steep switchbacks to end the hike on a more relaxed, gradual descent to the trailhead.

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