Sand Bench Loop
Sand Bench Loop

Sand Bench Loop

Zion National Park
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Sand Bench Loop

Sand Bench Loop

Distance: 3.8mi
Elevation: 722ft
Time: 1.5-2.5h

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The Sand Bench Loop is a low-traffic lollipop trail through the site of an old landslide. From this trail, hikers will get a good view of the Court of the Patriarchs and will get a good workout slogging through the loose sand. This hike is hot and sunny, so come prepared with sun protection and lots of water.

Sand Bench Loop Map

Getting there

Catch the Zion Canyon Shuttle at the Visitor Center just outside the town of Springdale. Hop off at the fourth stop: Court of the Patriarchs. The Sand Bench Trail begins here.

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About

Backcountry Campground

No

When to do

year-round

Pets allowed

No

Family friendly

Older Children only

Route Signage

Average

Crowd Levels

Moderate

Route Type

Lollipop


Sand Bench Loop
Elevation Graph


Sand Bench Loop Description

If you love the beach but hate the ocean this is the hike for you! Hot, sunny and sandy, the Sand Bench loop is a moderately strenuous hike that takes you through the site of a landslide that happened thousands of years ago when a huge chunk of sentinel mountain collapsed. A smaller landslide also ripped through the area in 1995, leaving piles and piles of loose sand. This hike is very exposed to the sun and can be rip-roaring hot in the peak of summer. We recommend doing this hike in the springtime, fall, or just on a cooler, cloudy day; we also recommend bringing along a good hat and lots of water and sunscreen.

After getting off the Zion Canyon Shuttle at the 4th stop: Court of the Patriarchs, cross over to the West side of Zion Canyon Scenic Drive. Follow the access road westward past a large water tank and then cross the Virgin over the hikers’ bridge. The Sand Bench trail tracks west for about 0.2mi past the bridge before it splits into two. At this junction, take a left, and follow the trail as it meanders southward for 0.3mi before dividing again. This junction is the start and end of the loop.

Here, you are faced with a critical decision. Taking a left here will take you down the loop in a clockwise direction. This is the preferred direction as the time you spend on the ascent is on firmer, rockier paths. If you decide to take the right path and follow the loop counterclockwise, you will spend your ascents slipping and sliding up loose sand. The challenge is there if you want it, but we recommend going left. From here, the loop… well… loops! Hiking for about 2.6mi will bring you back to your decision point. From here, just follow the trail, bridge, and access road back to the Court of the Patriarchs shuttle stop, where you can catch a ride back home.

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