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In celebration of Canada’s sesquicentennial, all National Parks are offering free admission and there is no better way to celebrate than by taking advantage of that generous offer. Because Canada [...]

There are few parks on earth as well known as Grand Canyon National Park. Looking for a guided tour? Find some of the best adventure tours! Book a tour now! [...]

Linking two of Canada’s most spectacular natural wonders – Banff and Jasper National Parks – you’ll find the Columbia Icefield and the Icefields Parkway. Looking for a guided tour? Find [...]

At more than 6562ft high, the Grand Tetons aren’t North America’s highest peaks, but they may be its most dramatic. Looking for a guided tour? Find some of [...]

Just south of the world-famous Banff National Park, in the heart of the Bow Valley, you’ll find the quaint mountain town of Canmore. As the gateway to Kananaskis—"Alberta's Mountain Playground"—residents [...]

Want to step up your squat game? Try subbing out any of your regular squats with one of these variations. You should notice how each style recruits different muscles throughout [...]

So many people are suffering from impingement in the shoulder girdle and here’s why: 1. Remove your Trapezius Muscles The more we anteriorly rotate our shoulders forward, the more we [...]

A "Diamond in the Wilderness", Lake Louise is one of Canada’s most picturesque destinations. The lake itself is a glacier lake located within Banff National Park in Alberta. Named after [...]

From mile-high Katahdin, the tallest mountain in Maine, to Cadillac Mountain in Bar Harbor, where hikers can be among the first on the East Coast to glimpse the rising sun, [...]

Hiking in Banff National Park is exquisite, with untouched beauty, varied views and lots of game. With such a large park, this region only focuses on the hikes close to [...]