Replenish your mind, body, and soul with Ayurvedic treatments in Kerala, India.
Replenish your body, mind, and soul at the award-winning Somatheeram Ayurveda Resort in Kerala. The Kerala Ayurveda and Wellness Retreat is a must for anyone searching for a reset. Wake up in a cozy cottage and listen to the hum of nature outside your bamboo blinds. When you’re not relaxing at the spa, you can spend hours swaying back and forth in your hammock, reading, thinking, or writing. If you feel like moving around, you can try your hand at beach volleyball, fishing, and boating. Opt to shift to a more relaxed mindset with daily yoga sessions, yoga nidra, meditation, and pranayama.
Over 7 days, you will undergo 2 sessions in two types of treatments, Kizhi and Sirodhara. Then, let it all out during a rejuvenation massage, Shirodhara, and a Lepanam and steam bath. Expect to step out of this Ayurveda resort feeling refreshed, rejuvenated, and relaxed.
Stress, worry, and fatigue are things of the past after the Kerala Ayurveda and Wellness Retreat!
Highlights of the Kerala Ayurveda and Wellness Retreat
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Kerala Ayurveda and Wellness Retreat Itinerary
Day 1 Arrival at the Resort
Meet and greet a resort representative upon arrival at the airport in Kerala. You’ll be taken to your hotel, where your journey to rejuvenation begins!
During your stay, you will undergo 2 sessions of both Kizhi and Sirodhara, and 1 session of all of the following: a rejuvenation massage and facial treatment, Shirodhara, Lepanam, and a steam bath.
Overnight Location: Somatheeram Ayurveda Resort
Meals: Dinner
Day 2 Treatments and Sessions
Wake up in one of the quaint, cozy cottages dotting this resort and enjoy a delicious breakfast. Throughout the day, you will take part in an array of soothing therapy sessions and treatments. Each session lasts for 90 minutes to 2 hours.
When you’re not undergoing treatments, you can take part in yoga or meditation sessions or get your body moving with fun activities on the beach.
Overnight Location: Somatheeram Ayurveda Resort
Meals: Breakfast, lunch, dinner
Day 3 Bask in Relaxation
Today and the following days are much the same. Enjoy treatments, delicious meals, and leisure time.
At night, kick back in your beautiful room and get some beauty sleep.
Overnight Location: Somatheeram Ayurveda Resort
Meals: Breakfast, lunch, dinner
Day 4 Choice of Treatments
Enjoying the pace of life here? Bask in another day spent treating your mind and body.
Enjoy the various cuisines offered at the onsite restaurant between sessions.
Overnight Location: Somatheeram Ayurveda Resort
Meals: Breakfast, lunch, dinner
Day 5 Bask in relaxation
Between sessions of beach volleyball and yoga, make sure you’re trying out all the wellness treatments offered at the resort.
Ahh, this is the life!
Overnight Location: Somatheeram Ayurveda Resort
Meals: Breakfast, lunch, dinner
Day 6 Final Treatments
Today is the final day of your Ayurveda retreat, so make sure you pick your final sessions carefully. Will it be a massage? Meditation? It’s your choice!
Overnight Location: Somatheeram Ayurveda Resort
Meals: Breakfast, lunch, dinner
Day 7 Depart the Resort
All too soon, you’re headed back to the airport today! Spend your upcoming travels relishing in your newfound relaxation.
Overnight Location: Somatheeram Ayurveda Resort
Distance: None
Meals: Breakfast
Kerala Ayurveda and Wellness Retreat Price and Dates
This wellness retreat in Kerala is always run as a private tour for your group only and the price depends on the type of accommodation that you choose. Please note that the prices might increase during public holidays.
Prices below are per person:
Packages from October 1st to December 19th and March 1st and April 30th:
Standard Room:
- Solo traveller in a single room: $1,325 USD per person
- Traveller staying in a double room (min 2 travellers): from $988 USD per person
Garden Cottage:
- Solo traveller in a single room: $1,394 USD per person
- Traveller staying in a double room (min 2 travellers): from $1,038 USD per person
Packages from December 20th to February 28th:
Standard Room:
- Solo traveller in a single room: from $1,463 USD per person
- Traveller staying in a double room (min 2 travellers): from $1,088 USD per person
Garden Cottage:
- Solo traveller in a single room: from $1,558 USD per person
- Traveller staying in a double room (min 2 travellers): from $1,142 USD per person
Rates are also available for 14-day packages, please enquire.
Book NowAccommodation on the Kerala Ayurveda and Wellness Retreat
This tour is based in Somatheeram Ayurveda Resort, a soothing 3-star resort that offers spa packages. You can opt for three different packages: the 7-day Rejuvenation, 14-day Body Purification, and 14-day Stress Management Programme. You can either stay in a Standard Cottage or Garden Cottage.
Single Rooms and Solo Travellers
If you prefer a private room or you are a solo traveller, you will pay the single occupancy rate.
Hotels on Standard Tour
Somatheeram Ayurveda Resort ★★★
Relish in total relaxation at this award-winning resort, which offers all-inclusive wellness-related packages, an onsite restaurant, and quaint cottages.
What’s Included in the Kerala Ayurveda and Wellness Retreat?
Meals
6 breakfasts, 5 lunches, and 6 dinners are included.
Accommodations
Accommodations for 6 nights are included. Accommodations before or after the tour in Kerala are not included.
Transportation during the Tour
Airport transfers (to and from Trivandrum Airport, TRV) are included.
Also Included
- Ayurvedic sessions:
-
- 2 Kizhi sessions
- 3 Sirodhara sessions
- 1 session of Rejuvenation Massage, Face Pack
- 1 session of Lepanam, Steam Bath
- 1 daily yoga or meditation session
- Beach volleyball, fishing, boating
Not included
- Flights to and from Trivandrum International Airport
- Accommodations before and after the tour
- Driver gratuity
Optional Extras
- Single occupancy upgrades
- Extension to 14-day package
Frequently Asked Questions about Kerala Ayurveda and Wellness Retreat
Trans India Holidays was founded nearly 30 years ago in New Dehli, India. They grew their team from four dedicated travellers to 100 energetic guides and trip planners.
Trans India strives to provide the best possible value for client’s money, continually searching for ways they can upgrade their service and experiences.
Offering a range of tour styles, Trans India operates cultural, religious, adventure, wildlife, culinary, family-friendly, and sporting tours.
Looking after each little detail from the perfect hotel room to booking your tee time for you, Trans India knows how to make a holiday in India as unforgettable as possible.
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Rajiv has been working as a guide since 1996, and fell in love with sharing the ancient cultural and social roots of India with travellers. Rajiv believes that the diversity of India’s different regions in terms of food, language, and culture makes travelling the country an experience like no other. Rajiv runs all kinds of tours, but especially enjoys trekking tours. He’s climbed mountains up to 8,000 feet in -10 degrees with groups and considers those to be his greatest achievements as a guide.
- Q: What is your favourite trip to lead?
- A: I enjoy giving people walking tours of the city, because that’s the best way to give a vivid introduction to the country and also because there is an element of surprise on the streets. It cannot be controlled or planned, and I immensely enjoy presenting that world to them.
- Q: What is one experience anybody visiting your country should have?
- A: Learning to cook traditional Indian food.
- Q: What is one local dish or drink that visitors absolutely have to try?
- A: Masala Dosa, it’s very tasty.
- Q: What is the best part about guiding?
- A: Providing them with more than they expected and noticing and taking care of any discomforts the guests might experience. Sometimes the guests don’t say it, so as a guide you have to be very attentive to that.